If you have decided to make the change to the raw food diet, then congratulations. You are now well on your way to feeling healthier, looking healthier and younger and being in the best health of your life. It may be such a drastic change however, that you do not know where to start. Thinking…
Category: Weight Loss
6 Reasons You’re Not Losing Weight
Are you not losing looking for reasons why you are not losing your weight. You are at the right place. Here below you can know about the complete details about why you are not losing your weight even though you are trying to lose. Diet Mistakes Causing Your Weight Sustenance diary? Check. Normal workouts? Yes,…
5 Successful Weight Loss Tips for Women
Losing weight is treated as a most tricky task as you will have to leave aside all the food items you crave for, you will have to toil hard over body to get it in shape. But do not think losing weight is about depriving ourselves or joining costly gym to shed your extra pounds.…
5 Juices And Smoothies Detox To Lose Weight
Exercising and enjoying a balanced diet is essential for good health. With the excesses of the holidays, the stress and the eaters, sometimes we go up one or two sizes and we feel more swollen and less comfortable with our body. If you want to lose those extra pounds and reach your ideal weight ,…
Am I too fat?
You can say that you are ‘too fat’ when you are overweight for your age and your height. To determine if you are too fat, you can calculate your BMI (Body Mass Index). This shows the ratio between your weight and your height. Calculating your BMI is fairly simple; you multiply your length (in decimal…